Blog

Reflections On A Decade In The Field
“I just want to help people.” For many, this phrase begins a career as a mental health professional, and I was no different. An amalgam of optimism and newfound self-belief…

I Don’t Know (and That’s Okay)
By Jon Ray Several years ago, I joined a mastermind group that brought tears to my eyes and hope to my soul. It was a

Escaping White Knuckle Sobriety
By Jon Ray Sitting with the mania is the hardest part for me. Those uncomfortable feelings, projected outward, are a big part of how my

The Anger Funnel
By Dan Griffin One of the most helpful tools I have encountered in my recovery – and in my life – is the idea of

Holistic Recovery: Widening the Net
By Christine Calvert A possible perspective that serves as a reflection of this time and space is that humans have become quite complex as we

Life Had Become Unmanageable
By Scott Smith When I was in treatment there was a guy that came every Tuesday night for the entire six months I was there.