Week 1

Week 1: Let's Begin w/ Gathering

Introduction to Module

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the creative fire

10 Weeks to Emotional and Creative Fitness

Chapter 1: The Overture

Creativity is the curative and preventative medicine missing from our product-driven society.
How to Follow the Creative Fire 10-week program:

1- On your own

For the first 2 weeks, read the first two sections the Gathering and Laying the Foundation. Then use the next 8 weeks to work through the related exercises in the Light the Fire Section.

2- With a Group

Form a group for a duration of 10-12 weeks. Use the first 2 weeks for introductions and reading of the first two sections. Use weeks 3-10 for check-ins and doing some of the exercises. Use weeks 11 and 12 for showcases of performances and creative projects.

Chapter 2: The Movements

The following is a short outline of the subsequent chapters that explore the various activities and artforms you’ll use to realign your spiritual, intellectual, emotional, and physical wellbeing.
The Activities that Lead Back to a Creative Nature:

Chapter 3: The Instruments of Self-Care

In this section, we will create a “combo” of self-care that will clear the decks of unhealthy clutter and bring forth your creative abilities and urges. The Combo Process is designed to help you create personal rituals and release what has been holding you back.
The 4 Elements of a Creative Self-Care Combo includes:

Maintaining a Healthy Creative Combo

the creative fire

10 Weeks to Emotional and Creative Fitness

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